Hey, what's the recovery elevator podcast?
I need something to listen to now that i've started up a new running routine! I realized that I was making excuses...bears, bugs, heat. While on holidays I made use of some incredible treadmills in the hotel gyms, so came another excuse. I need a treadmill and could not run without one. Wrong! I could run, and if I stayed in my "Cove" I have a fantastic outdoor natural "track", and when my dog is running and hanging out in the hood, he will keep the big bad bears away. My dog is now considered a senior and he can't keep up with me, otherwise we would have ran all summer, so now that the cottagers are pretty much gone for the season he can be off leash. He's so cute, he tries to keep up, but eventually gives and waits for me to come around the corner again.
It's fun, this healthy living thing. I'm glad I decided to give it a try in April 2015!