Originally Posted by
ScottFromWI 
Hope all is going well Eric. If you need some help with your recovery plan why not run what you have past us first?
Scott, each day I'm doing the following:
Do something healthy,
Reach out to friend(s),
Consider my addiction/recovery for 15 minutes,
Read or listen to something I like,
Do some smalltalk with people.
Really small steps but things I haven't been doing and they are things that are definitely good for me.
I haven't gotten into the trigger stage of the plan yet.
Hope everyone's doing ok.