Originally Posted by
carolineno 
It's not a cure
Life requires many "cures" as there are many different illnesses.
Like, it is hard to sense the wind when you are being beaten with 2x4s. But once you get past the 2x4s, there is a lot of good information in the wind. In fact, you might say, those that can listen to the wind feel some of the deepest joy.
But having an array of techniques to process your feelings is ultimately the cure.