Recognized a trigger
I recognized something that triggers my brain to crave a drink. I have noticed that my husband is a very negative person and when he starts complaining about everything I pop a cork and start drinking. Tonight I was making supper and he just stands there complaining about everything and I thought, .... Man, I want a drink! I didn't drink and went to a motivational program with my daughter. I'm here 31 days sober eating candy corn and drinking tea. Feeling good about life!