Originally Posted by
Nowsthetime 
Flex your sober muscles!!!
It will get easier next time. Starve that AV!!!
You can do it! Hang here with us this weekend.
We are with you.
Thank you
I'm fine now - when I was a young teenager, I would always blast rock music through headphones and generally use music to calm me down / cheer me up etc. Shame booze took over that roll, but time to get back to being the old 'me'