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Athletic Improvements?
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08-17-2016, 02:24 PM
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steve-in-kville
Semi-Professional Philosopher
Join Date: May 2013
Location: Rural PA
Posts: 1,021
Wow, thanks for the encouragement! I used to do a lot of longer rides on the weekends, 30+ miles at a crack. But haven't for some years. I still ride the 7 mile round trip to work most of the year, though.
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