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Old 08-03-2016, 09:06 AM
  # 5 (permalink)  
Bird615
I could see peace instead of this
 
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Join Date: Sep 2013
Location: Canada, eh
Posts: 2,360
In my case, I had to do quite a bit more than just not drink. I had to look at things like my lifestyle, diet, attitude and belief system.

Being in a 12-step program was a start; it helped a lot with my mental attitude, which is one of the biggest reasons I drank. I couldn't stand how I felt because of the negative way I tend to view the world.

But those other changes all came very gradually as I continued to remain sober. They certainly didn't come overnight and took a lot of searching, being open to new ideas and trial and error.
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