Speaking of dieting, I am starting that today. I did so good that one year I joined crossfit and got in great shape, the broke my wrist at crossfit and went right back to the meds...ugh..
well since I quick smoking and using I have gained so much weight. I am 230 now, which I have never been well except when pregnant... so been back at the gym for 3 weeks. Now time to get the eating part going...
good to hear from you. we can do anything we want if we put our mind to it.
Thy Will Be DONE.