SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - Hi all. Sorta Afraid
View Single Post
Old 07-21-2016, 10:47 AM
  # 3 (permalink)  
ScottFromWI
Forum Leader
 
ScottFromWI's Avatar
 
Join Date: May 2012
Location: Wisconsin, USA
Posts: 16,173
Welcome to the posting side of things Dame. Most of us were at the point you are at right now - where drinking simply doesn't work anymore/causes more bad than good. So we understand what you are going through and that it's not very pleasant at all.

Were you following any type of formal recovery plan ( meetings, therapy, rehab, etc ) after deciding to quit? There's a whole lot more to sobriety than just not drinking alcohol.

Regarding the day counting ( or not ) that's completely up to you. Some folks start counting from the day they had their last drink of any amount, others don't count at all.
ScottFromWI is offline  
The Following 7 Users Say Thank You to ScottFromWI For This Useful Post:
Dame (07-21-2016), Darlene38 (07-21-2016), GAHaley (07-21-2016), Mags1 (07-21-2016), MLD51 (07-21-2016), Soberwolf (07-21-2016), tomsteve (07-21-2016)