Originally Posted by saoutchik

Hi tambdy,

As others have said it does get easier but unfortunately it does take time. It did ease for me after a month - the cravings I got night after night finally eased up somewhat and reduced still further after 3 months

With the healthy eating - obviously it is important in the long run but in the early days I found eating sweet food like ice cream or chocolate helped with the cravings. IMO quitting the alcohol is more important than diet in the beginning and is hard enough on its own without changing diet.

6 months is a long way but just quit 1 day at a time and you will get you there

I have attached a link to an article that is about getting to like healthy food - it is not trying to sell anything (other than a healthy lifestyle) so I don't think it breaches any guidelines

https://www.theguardian.com/lifeands...urself-like-it