Sorry about your injuries GC: I do empathise. For the first time in my (40-some-year old) 'career' I'm finally experiencing the first niggles… Very very small beans - minor niggles with joints, hand aches, minor concussion - yikes!!! (I box), hips ( I attempted a revisit of kickboxing past
ouch). I'm evaluating tennis as a potential future option - kills me but what ya' gonna do… As you know, easy does it, baby steps and all that… hold out and keep pushing for what you know you can achieve though. For me holding back and playing smart is the new challenge ;-)
You continue to inspire me GC, those recipes, the planning AND your consistency…
Best… C