Today the humidity got to me and I had to get in cold water 3 times, then turn the air on which I hate because i don't like AC air, it is weird to me. I hate that weird feeling like my head is vibrating and I can't breathe that heat and humidity causes
It scares me because I think if i am ever back to not having air I will die. I have never been able to afford AC before and this heat intolerance makes me feel weak and unhealthy despite sobriety. Nothing good here, just heat illness and tons of acne since March- which I never had before, despite going on 7 months sober