Originally Posted by
sleepie 
I don't need to be told to not worry. This is a very insensitive thing to do to a person with anxiety. It is the same as telling someone to just cheer up when they are depressed.
Scott never told you not to worry. He was pointing out some of the fallacies in your thinking and how it is contributing to your anxiety. If you haven't noticed, he has anxiety as well.
I just don't understand what you want. You get all upset if people try and help and it's not what you want to hear. I guess if you want to worry about dying from benzos tomorrow for the next however many years of your life, you can, but it doesn't seem productive or helpful for your long-term mental health.