I have to agree with the others. If my choice was 1 IPA or 0 IPA's I would chose ZERO, because 1 would just make the cravings worse. I'm here because my "off button" was broken and after 1 drink all bets were off on what the total would be at the end of the day. The cravings are difficult to deal with in early sobriety but they do get better, so stick with it!