Day 2
You guys are really pulling me through this slip and I hope to find my motivation again. If I didn't realise it before, I realise now that I cannot take that first sip. That first sip will take me right back. I remember so little of that night and it is really scary.
I spent yesterday nursing myself with some healthy food and teas. Today is a bit better but the guilt and shame will probably hang around for a while.
I will not drink today.