Step 4 and 5 were a mental turning point for me, and when I started getting some real relief. There was so much to process though. I found the speaker tapes really helpful for getting my head round all the things I needed to understand. Esp Sandy Beach, Earl Hightower, and Clancy. You can search by speaker or by step on this site..
5500+ AA Speakers & Tapes - Organized & Mobile-Friendly!