Yes. You library should has it.
One thing that make me think about you is when he talk about how with anxiety, or really any mental illness, most people get tired of hear you talk about it.
Now with depression/anhedonia, I think is easier to stop talk about it. I know I can just sink into silent despair and isolation, like hibernating bear. But with intense anxiety, he explain how is more like you leg is on fire, but people get irritated that you keep mentioning how you leg on fire. Kind of unreasonable when put this way. I has been guilty of this with you. I sorry.
... ...But I still gonna poke at you to take actions toward relief, okay?
Oh, and reason I wish to punches him is cuz lot of his recovery come down to having very loving girlfriend/wife who he many time say he "owe his life to." Mmm, mhmm, well that nice, you know, but not all of us has that, some of us is quite alone, with little support, let alone 24/7 unconditional support. So I guess we has to save our selfs. But we can do it, yes?