What are the things about being around them that are triggering for you? It can be helpful to identify the dynamic for yourself.
I just read a little mindfulness mnemonic:
R.A.I.N: A Four-Step Process For Using Mindfulness In Difficult Times - Mrs. Mindfulness
R- Recognize, A- Allow,, I- Investigate, N- Non-identification.
I often skip the investigation part, but it can be very helpful. Figuring out which of my anxieties or insecurities is being flipped by a certain situation can help me be more effective at addressing it.
Congrats on 43 days!