Old 05-12-2016, 12:55 AM
  # 11 (permalink)  
D122y
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Join Date: Jul 2015
Location: Soberville, USA
Posts: 4,174
Just over 1 year clean and I still deal w some of the symptoms u listed.

Rx drug free.

It gets better every day.

I still have periodic anxiety now. It goes away very fast with a few breathing exercises usually. Ever heard of the 478 breathing technique? Google it.

I haven't felt like this since I started drinking 46 years ago.

It is a great thing.

But, still get craves. But, they quell quickly.

Proudly sober man here.
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