Old 04-29-2016, 08:08 AM
  # 5 (permalink)  
Anna
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Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,330
The day I discovered that my thoughts did not control me, was a huge step forward in recovery. I was convinced that I had no choice but to hold onto the thoughts drifting through my mind and follow them and that was who I was. But, you don't need to hold on to specific thoughts. You can feel them and let them go. You have the power to find peace within your soul and to go to that place when you need to be calm.
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