Thread: I need help
View Single Post
Old 04-17-2016, 03:51 PM
  # 5 (permalink)  
bandicoot2
EnjoyingTheJourney
 
bandicoot2's Avatar
 
Join Date: Aug 2015
Posts: 3,847
Rush, I hope you didn't take that walk. And so what if you just ate a bunch of crap...at least you didn't drink. By your sobriety date you have well over a year under your belt so you know drinking won't help you feel better. Please play the tape through and lean into your TEMPORARY crappy and sad mood. It will pass!

If you dad has inoperable cancer he needs you now more than ever. Sober is better than drunk, especially if you need to make decisions on his behalf.

What can you do right now to feel better? Get some fresh air, call or text a friend, take a nice shower or bath, fix a healthy meal, drink some herbal tea, etc?

Take care and keep posting!
bandicoot2 is offline