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Old 04-10-2016, 03:53 PM
  # 21 (permalink)  
wanttobehealthy
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Join Date: Mar 2011
Location: USA
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Originally Posted by dandylion View Post
WRBH.....ask your lawyer who would be the best person to screen all of the e-mails.
Try the writing exercises.....and write---"I am not my mother"....write it over and over....
Your children are with a therapist--good...make sure that she sees the latest e-mail...

How about your therapy and support? Anyone who is going through what y ou are going through needs loads of support....
You are powerfully affected by abuse from your past...from your caregivers and, currently, from your ex......
You need help and compassionate support to get through this...for the sake of yourself and for the sake of your kids, too.....

dandylion
I do not have a therapist at this time... I clearly need one... I also need to find time in the week to see a therapist if I even could find one...

But I think that needs to happen, soon, this week.
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