thats the best bet stay sober one day at a time. I've heard it said the guy with 20 years sobriety really only has 1 day just like anyone else. or something along those lines. Because the nature of this disorder is just like that it doesnt matter how long you've been sober for or not you can easily slip up.
it seems to be pretty common for alcohlics to be all or nothing type people who have issues moderating. That being said for me I"ve had to just eliminate bad things from my life that I'm unable to moderate. Then good things I bring in and yeah well I obssess over them but they are good things like healthy eating and excercise etc.. For me this approach works.