Originally Posted by
Kris47 
Hello Notgonna,
I feel for you.
It's slowly getting better in small increments.
My sponsor tells me when the spiritual and mental are healed, the physical is healed.
I no longer worry. I do struggle at times but that JUST MADE IT ALL WORSE.
Have you seen a doctor or do you take anything for it?
Read Sleeping with Snoozin. It takes all the right protocols to make it work. "Sometimes quickly sometimes slowly. "
Has it improved at all?
I have some suggestions.................
I'm glad it's getting better. I really can't imagine sleeping as little as you once were. My sleep is horrible, but I don't know how you function. I have seen many doctors, but the only thing that worked for me for sleep was something called Remeron. I gained 60 lbs on it in 3 months and spent about 8 months losing all the weight. I wish I could take it again, but it's not worth being fat.