Originally Posted by
MikeM 
Day 22 here.
When I just got sober, I needed to lose about 22 lbs. I got very active when I quit and have maintained a healthy diet. Today I was pleasantly surprised when I stepped on the scale. I don't do that every day since it's pointless and it's more fun to see a bigger change every once in a while.
I've lost 9 lbs! So it won't be long until I'm on my normal weight again!
Congrats on Day 22 and losing 9 lbs!!
Honestly I'm a bit jealous. I have lost about 4 lbs. and on day 16, but I have more than 22 lbs. to lose, more like 35. So, now I have typed out my negative thoughts so I can let them go and focus on the positive and keep pushing forward!