Haris, thank you for your “ramble.” Personally, I have fallen for that loss of motivation based on physical improvements before, and it always ends taking me further back than before. I love your plan to set a new goal, and training for a triathlon is perfect! I think you’ve hit on something here; we need to keep ourselves challenged in other ways once we are comfortable in our sobriety, preferably in areas of self-improvement, to keep the motivation going.
Happy 60th to today’s milestone achievers!