Originally Posted by
OldTomato 
Optimist - Learn from your slip and figure out what you can do differently this time. You worked up the courage to post here again which is not easy, so well done. Are you attending meetings or speaking to someone?
Thank you, OldTomato.
What concerns me about this slip is that I was not experiencing any triggers. I was well rested, not anxious,not worried about anything, no craving...nothing. Believe me, I am really trying to figure out this one.
I do attend meetings and am working with an amazing therapist. I'm also working on my action plan. I see the value.
Thank you for your feedback!