I think most of us have relapsed at one point or another.
Me too--mine was not autopilot, but thinking I could now
moderate after 11/2 years.
I did this several times.
Now I know I can't so I changed my game plan accordingly.
Yes, a plan does help--you just need to think how to adjust yours
to make it stronger.
Congrats on being back, honestly reporting, and on your new Day 1.
Keep giving advice--it help others and yourself.
You know more, and you can share more now
