JulySeaCoast - do stay with us
I don't often have a great deal to post, and sometimes when I've composed something lengthy and wonderful it vanishes when I press "post"
Today I wanted to share my BP reading which I monitor at home; I take several readings over 20 minutes or so to get a "best" result and these are the recent ones:
Day 1: 149/83
Day 25: 134/79
Day 32: 125/75
I'm very happy with that progress.
Best wishes, all - carry on.