Too much of anything is not good. Something
that I must have been taught as a child and does
have truth to it as an adult.
I like many do love coffee but a scare in
early recovery made me switch to decaf
because of the caffeine being too much
of a stimulant.
Im a little older now in recovery yrs
and life and do try to moderate coffee,
that's the good Community Coffee
and not decaf.
I had to learn how to remain sober
using a program of recovery first
and foremost before tackling other
issues that needed attention.
Meaning, it was suggested not to
quit everything all at once, but to
focus on staying sober first. Then
down the way, tackle something
else but to remember not to over
do the coffee like many of us have
done once we first entered recovery.