Morning All! Didn't sleep at all from being sick. I couldn't breathe well. Still feels better than a hangover mixed with shame and anxiety!
Had some oatmeal with blueberries and Rooibus tea with frothed almond milk. I'm going to try a microgoal today, take a shower. That's about all I can manage.
Hope y'all had a nice sober Friday. Day 8 here- woot.