Thanks, KIR! Yes, I do take Vitamin D and my doc tests my blood levels annually. I've had SAD for many, many years and use special lights every morning in the winter. I have noticed this year that although the depressions still hit this time of year, I am able to pull myself out comparatively easily and that's a huge change for me. I believe that working steadily on my sobriety and the many, many related issues has made the big difference this year.
All of you, whether sober a short time or longer, have a regular impact on my thinking and for that I am extremely grateful.