Congratulations Caramel on 30 days!! Great job
And to everyone on all milestones today!
Today was scary. Everything was fine early morning...had a nice healthy breakfast, posted and read here, and attended church with a friend. Halfway thru the service, AV came out of nowhere! It was relentless and I just wanted to go home and drink.
And to come at me in church of all places?
I reached into my tool box and thought about everything I've learned about myself and about others on this sobriety journey, including all of you dear peeps.
My car seemed to drive itself to the nearest bakery. I bought a delicious sugary gooey huge mess of a dessert and savored every bite. Then I went to bed with a good book, fell asleep and woke 4 hours later. Refreshed and AV gone!
Sobriety is hard work and remembering HALT saved me today.
Odelle--hope you feel better soon
The blahs are no fun.
Lulu--thanks for the app info!