James, I've been exploring various tools. This website as well as mentalhelp.net, free style recovery and SMART have been great. Of course, there are others too. Tried AA but felt like a fish out of water there, won't go back. Been meditating, exercising. Started volunteering at the local food bank and senior center. Was on antabuse the first month. These first few months have involved a lot of research finding out what is best for me. I'm starting to get to a place where I try not to dwell on it as much and just be me. Of course, 90 days is a relatively short time frame and I know I'm not out of the woods yet. Hang in there everyone.