Old 02-10-2016, 04:14 AM
  # 145 (permalink)  
Mel12
Stingy athlete recovery method
 
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Join Date: Jul 2012
Location: U. S. A.
Posts: 754
Hi all,

This is a quick morning mental adjustment: I am telling myself that it is okay if this twelve-hour work day without breaks feels like tough going and leaves me tired at the end of day. There is no need to generate stress about it, no need to overanalyze, or to overthink. All I need to do is get through it. No need to invent problems on top of it. I have done it before, and can do it again. I will check back in after.

Mel
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