Originally Posted by
whopper Seeing the doctor about depression has been in my thoughts. I just don't know what it entails? I mean I would just want the meds, and I don't think I would be so interested in seeing a psychologist. I know what my problems are already, so telling them to a psychologist would be useless to me.
You don't need to see a psychologist if you don't want to. The meds can get you out of a rut and start feeling better about yourself. It can take awhile to find the right med and they don't act fast. They also have side effects you need to be aware of.
I don't know if you get any exercise, if not force yourself to get out and get some everyday. That can help a lot.