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Class of February 2016 Support Thread Part 1
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02-05-2016, 12:02 PM
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Applekat
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Join Date: Apr 2014
Location: New York
Posts: 3,241
I'd like to check out the podcasts too.
The anxiety as you know is really honestly worse when you keep drinking. Search YouTube for guided meditation and lay down in the dark to breathe. One idea.
And keep posting!
Applekat
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