Thread: Hello and help
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Old 02-03-2016, 07:04 AM
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Anna
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Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,498
Hi and Welcome,

It sounds like you're ready to make the changes in your life to support recovery. What helped me the most in the first few weeks was to change my routine. Early evening was the hardest time for me, so I started getting out of the house right after supper and clean-up. I walked a lot. It could help to change the store you shop in, change the route you drive home to avoid triggers, and perhaps more importantly, to change the people you spend time with. It can be necessary to remove certain people from your life, at lelast temporarily.

Here is our info on what we did:

http://www.soberrecovery.com/forums/...at-we-did.html
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