Hopefully, you're deep asleep.
My normal sleep pattern now is to wake up several times. Better than the ole drunken coma I used to be in.
Pain will wake you up. I shredded a knee at 17 and have been hurting since. I haven't been good to this body and it complains all the time When I was drinking that analgesic'ed the pain until morning. Now, I wake up and find a new position that's comfortable and go back to sleep.
'Potamus, you can't heal AND wage battle at the same time. Take the rest of the week off. Be a sloth. Read, relax, and stop pushing it, OK?