I took a nap after reading about your month!! LOL! Good grief you have been on the go.
I am just like you I do everything I can via email or text. Phone is for personal calls only. Works best for my business as I always have everything in writing. I cannot recall conversations on the phone either - not verbatim anymore. I also schedule off my phone so if I am on the phone speaking and happen to be doing something else at the same time I might forget to add in an appointment. (Don't ask me how I know that).