Originally Posted by
KiKi0615 UPDATE: I just talked to my psychologist & told her about my slip.
She said "don't beat yourself up! You are dealing with some tough crap! We need to recalibrate (back down a little bit & not deal with so much trauma all at one) and keep moving forward.
She sounded hopeful. I just need to NOT drink no matter what!
Thx guys!
My take is that the most important and life saving measure you need to take is to stay sober and stay in AA. Once you do a thorough 4th step you should begin to heal from the horrors of your past! Then, if you still need it, continue with therapy. Don't beat yourself up KiKi, you're a wonderful person and we all have struggles. Don't run, not from sobriety! And you can always be honest with us, we're family now : )