Day 10
Hi all,
still here and have made it through to Day 10. Only had one evening of real craving/temptation but go through this OK. I think my previous periods of sobriety have taught me a lot and it is worth remembering that we can learn something from every occasion that we slip up. I am beginning to feel that alcohol is out of my system physically now and mentally am feeling quite upbeat - but a little hyper on occasions. At the same time as stopping drinking, I have embarked on a major weight loss programme too (have another forum for that!). Spooky thing is, trying to improve in two areas at once seems easier than doing things one at a time - they sort of compliment each other, but also provide a distraction from each other - if that makes sense.
Is anyone else out there going with a second line of self improvement too?