Originally Posted by
Dee74 
'characteristicallly cheeky'
D
You caught that!
KIR - For me when cravings hit there's usually an underlying stress or irritability that I'm not addressing. Sometimes I can change it, and other times I can't. That's where acceptance comes into play.
Concurrent to that you can move a muscle, change a thought. Get yourself immersed in something else - Saskia's advice to immerse yourself in recovery is good. Keeping my compass pointed towards a joyous, happy and free life helps me.