Good morning, Undies :-)
Welcome, Thumpa! I've found this group to be a huge help in staying on track in my recovery. I hope you'll find the same.
Good to see you Paul, and happy to hear you are going strong.
Glee, much of what you say resonates for me. I never fully realized how much inner work it takes to develop my inner resources. There are reasons I turned to drinking and I had worked through a great deal throughout intensive and extensive therapy. What I've been learning here complements that work because it's both eminently practical and you all are so supportive.