Originally Posted by
Cara39 Back on Day 1 I'm ashamed to say. I know why and know I could have come here and stopped it happening but I didn't. The best I can say is that I have learned from it and recognise that I need to have no holes in my plan.
Hi sorry to hear you are back to Day 1 - I suspect many of us have been there more than once - I know I have! But recovery is often not a straight line - go for the trend and you will be fine. It's good that you are not waiting too long to get back to Day 1. Onwards and upwards!