Thanks so much, Grizzly! That helps a lot. Last week was really hard. This week was even worse. Looking forward to next week, it really can't get any worse, it can only get better. I'm going to be an optimist. And you're right - if I can get on the treadmill even 30 minutes everyday, it's going to help. I did learn my lesson about the two glasses - not worth the aggravation.
I hope you're doing well with all your changes, and everyone else, too!