Originally Posted by Cara39

Day 5 coming to a close.

Had a real moment today just out of the blue. Just in work and realised tomorrow was Thursday working week nearly over and instantly I thought maybe I'll have a drink. Instead of trying not to think about it which I used to do, I acknowledged the impulse, thought about how I would feel if I did give in and it passed thankfully. It's shocking how much more productive I am at work. I realise now even just after my 5 days that I was barely functioning.

It's great to see how well everyone is doing, even Januaries finding it really tough are not giving in so thanks so much. The support is so helpful, I couldn't do without it