Originally Posted by
Dallow 
I went to the gym today. On the crosstrainer all i could think of was how nice it would be to have a couple of beers after training. Thinking about beers, how I would have "just two or three". I know...
As I was entering the store i started thinking: "Really!?! Again!?! Even if you stick with two today, what about tomorrow?". I bought candies instead, think I was low on blood suger. Eating them now, feeling better. But that was a close call...must be vigilant
Well done! You're going to love that decision tomorrow!
Do you think your craving may have been thirst rather than low blood sugar?
I know when I get thirsty the first thing I think of is a beer, probably because I rarely ever drank water. Just booze or coffee.
I've definitely had some success handling my cravings by just drinking water.