How about this for yoga tomorrow:
Hatha Yoga for Sadness Relief ~ full class ~37 minutes . It is on youtube. I'm not sure how to post a link.
Patricia and everyone else (Kittycat, Sadie, Yogapants, Benice, key, olivia, clown, lovehoops ), I often draft off of all your courage and hope maybe you all catch a bit of updraft off of me sometime.
As always, thanks Dee for what you do. It is beyond words.