Hey all,still coasting along here,had the closest urge to drink yesterday that I've had this far!; I think its because I'm trying to quit smoking, eat better,exercise more,pay off debt,well I smoked more than I allotted myself,ate a Roche chocolate and 1/2 a donut,plus work was slow,I think setting these dumb goals,while healthy, is just too much right now and my main focus has got to be staying off beer for good,I can't go back,after a short nap after work I was fine but my goodness that ugly feeling, hope we all have a fun Friday😊